Monday, July 1, 2013

week 10 day 1

Today is week 10 day 1 of my 1/2 marathon, which means is a rest day.  On Saturday, I was fortunate enough to go up to where the 1/2 marathon is being held and ran the entire course.  I finished 2:18:06, which I was happy with because my original goal was to finish 2:20:00 with the ultimate goal is finished to somewhere between 2:00:00 and 2:15:00.  I'm feeling accomplish thus far because I'm on the down swing of the training plan and proud of the fact that I have been able to run 13.16 miles at one time.

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