Green Smoothies
1 1/2 cup of Almond milk or Soy milk or Rice milk (regular milk doesn't mix well)
1/2 cup of fresh fruit or frozen (ie mixed berry, mango, strawberries, pineapples, etc)
1 sliced banana
1/2 cup to 1 cup of fresh spinach
Place into a blender and mix until smooth.
If you choose to place into a freezer bag omit the milk until you are ready to mix in the blender.
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